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Exercise and Pregnancy

August 13th, 2011 | Posted by Jackie Nield in Exercise | Pregnancy - (Comments Off on Exercise and Pregnancy)

Exercise in the early stages of Pregnancy The first trimester is the critical time for the mother. Ensure adequate heat dissipation whilst training. High impact, high intensity work should be avoided. However, this is a key time to exercise as it will stimulate the early growth of the placenta and may improve many of the …
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